WFH-Approved Immune Power Shots & Energy Bites
When you’re stuck at home and feeling low, we’ve got the hive approved elixirs and treats to keep you going strong! These recipes come from our ve...
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Beauty Starts with B.Powered!
Get ready for that clear, dewy complexion you’ve always wanted. No, it doesn’t involve expensive beauty serums, invasive procedures, or hours of su...
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How to Survive Social Distancing (Without Losing Your Mind)
According to the CDC, social distancing is the best thing you can do to protect the wellbeing of those who are at greatest risk right now. So, it ...
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LIVE BETTER: Ladies, Meet the Hidden Force Behind Your Sex Drive
LIVE BETTER is a guest series on healthy living by Dr. Krista Lowe, ND. Sex. It's something we all do, but it's also something we rarely talk abo...
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LIVE BETTER: How Blue Light Actually Affects Your Sleep
Sleep is one of those things we can take for granted—and it’s something I didn’t appreciate until I hit my mid 20s. I remember waking up super ear...
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Here's the Sci on Why Gratitude Is so Powerful
Well, Thanksgiving came and went once again. And amidst the chaos of overcooked turkeys, undercooked pies, and the stressful ramblings of drunken ...
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Travel Well at 40,000 Feet with These Essential Hacks
“I can’t wait to get on that airplane” said no one, ever. Between terrifying TSA lines, $10 waters, and that fellow passenger sneezing up a storm, ...
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Here's Why HIIT Workouts Really Work (Science Alert!)
As you get older and your life gets busier, it can be difficult to prioritize an early morning workout over say... getting enough sleep. There's j...
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Sleeping Positions 101 (Your Sleep Kama Sutra)
You spend roughly a third of your life doing it between the sheets. In fact, most of us have our go-to position. So which is it—on your side, your ...
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LIVE BETTER: Help Your Body Become Sniffle-Proof This Season
Live Better is our new blog series—covering the tips, tricks, and science nitty gritty to living your happiest, healthiest life—by one of our fave ...
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*RECIPE ALERT* These 3 Tonics Are What Your Recovery Game Has Been Missing
What should you drink when you're feeling under the weather and need to go hard into recovery mode? Tonics. If the word 'tonic' has you confused...
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How to Make Your Own B.I.Y. Bee Hotel
Give a little shelter to some of our precious pollinators by creating this B.I.Y bee hotel! What is a bee hotel you ask? A bee hotel is just that, ...
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Live Better: How to Stop Feeling Burned Out (& Start Taking Control)
Live Better is our new blog series—covering the tips, tricks, and science nitty gritty to living your happiest, healthiest life—by one of our fave...
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