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Travel Well at 40,000 Feet with These Essential Hacks
Nov 09, 2019
“I can’t wait to get on that airplane” said no one, ever. Between terrifying TSA...

Here's Why HIIT Workouts Really Work (Science Alert!)
Oct 29, 2019
As you get older and your life gets busier, it can be difficult to prioritize...

Sleeping Positions 101 (Your Sleep Kama Sutra)
Oct 27, 2019
You spend roughly a third of your life doing it between the sheets. In fact,...

LIVE BETTER: Help Your Body Become Sniffle-Proof This Season
Oct 11, 2019
Live Better is our new blog series—covering the tips, tricks, and science nitty gritty to living your happiest, healthiest life—by...

Live Better: How to Stop Feeling Burned Out (& Start Taking Control)
Sep 18, 2019
Live Better is our new blog series—covering the tips, tricks, and science nitty gritty to living your happiest, healthiest life—by...

Why It Pays to Be a Crazy Plant Lady
Aug 19, 2019
When you scroll through your Instagram feed, odds are you're getting a good visual pummeling—lots of...