Blog – Beekeeper's Naturals

LIVE BETTER: How Blue Light Actually Affects Your Sleep

LIVE BETTER: How Blue Light Actually Affects Your Sleep

Sleep is one of those things we can take for granted—and it’s something I didn’t appreciate until I hit my mid 20s. I remember waking up super ear...

Here's the Sci on Why Gratitude Is so Powerful

Well, Thanksgiving came and went once again. And amidst the chaos of overcooked turkeys, undercooked pies, and the stressful ramblings of drunken ...

Travel Well at 40,000 Feet with These Essential Hacks

“I can’t wait to get on that airplane” said no one, ever. Between terrifying TSA lines, $10 waters, and that fellow passenger sneezing up a storm, ...

Here's Why HIIT Workouts Really Work (Science Alert!)

As you get older and your life gets busier, it can be difficult to prioritize an early morning workout over say... getting enough sleep. There's j...

Sleeping Positions 101 (Your Sleep Kama Sutra)

You spend roughly a third of your life doing it between the sheets. In fact, most of us have our go-to position. So which is it—on your side, your ...

LIVE BETTER: Help Your Body Become Sniffle-Proof This Season

Live Better is our new blog series—covering the tips, tricks, and science nitty gritty to living your happiest, healthiest life—by one of our fave ...

RECIPE ALERT These 3 Tonics Are What Your Recovery Game Has Been Missing

What should you drink when you're feeling under the weather and need to go hard into recovery mode? Tonics. If the word 'tonic' has you confused...

How to Make Your Own B.I.Y. Bee Hotel

Give a little shelter to some of our precious pollinators by creating this B.I.Y bee hotel! What is a bee hotel you ask? A bee hotel is just that, ...

Live Better: How to Stop Feeling Burned Out (& Start Taking Control)

Live Better is our new blog series—covering the tips, tricks, and science nitty gritty to living your happiest, healthiest life—by one of our fave...

Super Golden Milk Latte | Laird Superfood x BKN Recipe Collab

There is something just so special about drinking coffee. It's not just a caffeine fix, it's a ritual. But it comes with its dark side—the en...

Why It Pays to Be a Crazy Plant Lady

When you scroll through your Instagram feed, odds are you're getting a good visual pummeling—lots of beautifully designed, minimalist living spaces...

The A, B, Cs of Adaptogenic Herbs

Right now, adaptogenic herbs are creating quite a buzz in the wellness world. They are showing up everywhere, from juice bars to crystal-packed Ins...

Wellness Spotlight: Sleep

Do you ever have trouble sleeping? Even once in a while? Sleep is a major pillar of wellness, and yet a whopping 68 percent of adults str...